GiCheon Instruction DVD Volumne One

If you are seeking a unique ki/gi training method or are new to the concepts of internal energy, GiCheon will open your eyes to the possibilities within you

SangMuWon | 75 minutes | English Subtitles Only | Order through Email

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Description:

This Instruction DVD highlights key points for practicing basic GiCheon movements which are believed to stop or hold even aging process through regular practice. It includes WonBahnJang, DahnBaeGong, 6 Basic GiCheon poses, How to breathe & breathing poses, GiCheon stretches, and GiCheon martial arts sword and empty hand demos on Special Features.